Eye Care How to reduce the risk of diseases of the eye and maintain eye health 3

     The problem with this treatment is that the vision can be saved, but the vision can not be recovered. And 'therefore important preventive measures, as always, an annual eye check-up, moderation of blood glucose levels, a healthy diet, exercise and measures to ensure that cholesterol and blood pressure values ​​are below normal . glaucoma - eye drops and pills are the most conventional method of treatment of glaucoma, as they help to reduce eye pressure.

     There are also options of surgery and laser treatments that help decrease the pressure in the eye. However, once the vision is damaged beyond repair and is therefore important to take care of preventive measures such as eye exams and eye best year. How people with diabetes are more likely to develop glaucoma, it is important to ensure that blood sugar levels are expected to moderate and that you eat a healthy diet.Macular degeneration - Research has shown that the presence of zinc, lutein, omega-3 fatty acids, zeaxanthin and vitamins A, C and E help reduce the risk of developing macular degeneration. However, if the disease has reached an advanced stage, there is unfortunately no known medical treatment to recover his vision.
     Preventing or rallentandoamefor the progress of the disease from the immediate phase of the advanced stage, research has shown that a patient of about 500 mg of vitamin C, 400 IU of vitamin E, 25 000 IU of vitamin A, 80 mg of zinc requirements Eind 2 mg of copper such as copper oxide. Although this amount of intake is almost impossible to achieve, specific vitamins and supplements can help to a person's daily intake of these essential vitamins and minerals .. As you can see, believe it or not, one of the biggest influences on the development and progression of eye diseases, lack of proper diet and nutrition. The best preventive measures taken to ensure that your eyes can stay healthy, just make sure the proper nutrition and eating the right nutrients.